Why not join a community of likeminded people who are already learning the benefits of food as medicine? 
 
The growing interest in functional medicine and health is an exciting area that you won’t want to miss. Your health relies partly on your gene function. You may not realize the role herbs and spices play. Many of these ingredients are already in your kitchen  but just sitting on the shelf! How can you adjust your diet to include these foods and gain the many health benefits?

Wouldn’t you want to know that oregano has anti-cancer properties? What about rosemary? Are you using this daily, once a week, once a month? Perhaps you add it to beef and spaghetti sauce? But if you are keen to protect your health capital, you need to know more about these two well-known anti-inflammatory and anti-cancer herbs. This area of functional medicine is most intriguing and has benefits for all ages. 10 for 10 is about the
things we could be eating, but we are not exactly sure what these are. 
 
If you want to be a part of a likeminded community of people who have limited time to read science literature, then you must sign up for this offer which will bring health and food as medicine information to your in box over the Fall and Winter. By Spring 2023 your diet will change. I can be certain that with my coaching, teaching and supporting you will make subtle changes that can be long lasting and health promoting.

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10  for $10  
 

Introducing Food & Faith with a special Nutrition Education offer featuring Back in Time for Health, a special package of webinars running between November 2022 and March 2023. The purpose of 10 for 10 is to nudge you into a greater awareness and then to motivate you to make small, but significant adjustments to protect your health capital. 
 
Your $10.00 membership fee entitles you to purchase a package of educational nutrition webinars for $10.00 each. Your first webinar is complimentary, this is followed by nine webinars at $10.00 each. All through the fall and winter there will be topics on the how we can use food as medicine from simple additions allowing you to easily delve more deeply into food and your health.  
 
Once you sign up you don't have to do anything more. Once the email announcing the next webinar arrives, you have seven days to open it. A second reminder will appear in your email. When you sign in, you will have one week to view it before it expires. It’s easy.